BASICS Ogden is a sneak peak inside the Human Performance Department of BASICS Sports Medicine with a specific emphasis on Group Fitness.

Who is Basics Sports Medicine? We are a collective of Exercise Physiologists, Physical Therapists, Nutritionists, Massage Therapists, Athletic Trainers, and Strength and Conditioning Specialists all dedicated to expanding and redefining the human potential.



Group Fitness Schedule

M/W/F: 6 a.m., 9 a.m.

T/TH: Noon or 6 p.m.

Want to form your own group ? Gather 8 individuals who are committed to 3 months of training and you can have your own class.

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